Back Pain and Your Mattress
Back pain is a major attention getter. It is one of the most common ailments in our fast-paced world today. Even minor back pain can put a stop to our productive capacity for a day or two. Then there are the people who suffer from chronic back pain and walk around (if they can walk) stiff and encumbered.
Insomnia is one of the major side affects of those who suffer from a bad back.
And if you don't get enough sleep the bad back becomes just one of the problems. Sleepless nights or even taking a long time to fall asleep will eventually lead to more problems, both physical and mental. If our bodies can't get rid of the accumulated stress and strain from the day's activities it builds up in the body and deposits itself in our joints or muscles or wherever, creating more problems that inhibit our ability to live normal healthy happy lives.
One major player in a good night's sleep is a comfortable mattress.
But even with a good mattress and box spring that may cost up to $16,000 in some cases, if your partner rolls over, you bounce around and your sleep gets disrupted. That may not mean a sleepless night or insomnia but it does break up your sleeping patterns and thereby disturbs your body's own natural healing cycle.
Memory foam mattresses, compare ours to the Temperpedic mattress, not only eliminate most of the disturbing movements from your partner, but also conform to your body shape. Memory foam relieves the pressure on the spine if you sleep on your side because it allows your hips to sink in and yet be supported and made comfortable. At the same time your rib cage and shoulder are supported but not forced in awkward positions due to the firmness of conventional mattresses and beds. In some cases, conventional mattresses and the contorted positions they can force the body into, have been thought to be the cause of physical problems.
Memory foam, inspired by NASA for the comfort of astronauts, is a major development in the world of sleep, insomnia, mattresses, beds, and back pain. A survey in 1995 conducted by researchers at Emory University showed that 95% of orthopedists have found mattresses to play a role in managing back pain. In our changing times, more and more people are taking control of their own health and making decisions like purchasing a mattress like Temperpedic and finding out that they not only sleep better but their back pain problems get better. When you get better sleep and little or no insomnia, your overall health improves and the phrase, "life is good' can become a living reality. Doctors have studied extensively so that they can help us with our physical and mental situations but they don't know all the answers. Nobody knows how you sleep better than you do. And no one knows how and where your back hurts like you do. Isn't it time to take personal responsibility for your situation and do what many people have found helpful…sleep on a memory foam mattress?
| Contact one of our Sleep Experts at 1-877-856-7378 for more help on how to improve the quality of your sleep. Our state-of-the-art range of visco elastic memory foam products - beds, mattresses, mattress pads, and toppers, pillows and other home bedding products is designed to increase your personal comfort and improve your sleep. Now enjoy the best rest of your life! |
See Our Back Pain Help Memory Foam Mattress Sets
